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780.449.4789 if you require a same day appointment. Thank You

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Class Schedule

At Aeroflex, all classes, even specialty classes, are included in our memberships!

Your First Visit is Always FREE! Call for a personal tour of Aeroflex and a fitness plan where we can help you choose which classes will help you to reach your personal fitness goals! 780.449.4789

Early Morning
Mon	Tues	Wed	Thr	Fri	Sat
TRX (Starts Jan 9) 6:00 - 7:00 Nicole			Yoga (Starts Jan 12) 6:00 Gita
Morning
Mon	Tues	Wed	Thr	Fri	Sat
Spin 9:20 - 10:20 Kari	Cardio, Strength & Core 9:20 - 10:20 Kerri	Spin 9:20 - 10:20 Tanya	TRX Circuit 9:20-10:20 Kari	Yoga 9:20 - 10:20 Gita	Fusion 9:00-10:00 Maureen
Yoga 10:30 - 11:30 Gillian	Circuit 10:30-11:30 Tanya	Yoga 10:30 - 11:30 Gillian		Battleropes & Kettlebells 10:30 - 11:30 Misty
Evening
Mon	Tues	Wed	Thr	Fri	Sat
Total Body Strength 6:00-7:00 Maureen	Step Circuit 5:45 - 6:45 Tanya	TRX 5:45 - 6:45 Nicole
Zumba 7:00-8:00 Maureen	Yoga 7:00 - 8:00 Karen	Spin 7:00-8:00 Tanya	Yoga 7:00 - 8:00 Karen

Class Space: Aeroflex reserves 60% for members & 40% for drop-in / non-members.

Please note: All classes are suitable for all levels. Instructors welcome all participants prior to the beginning of class. If you are new, please come a few minutes early to speak with the instructor to help ensure the class is a positive experience.

All of our Signature Classes are included in your membership. Aeroflex reserves the right to change the exercise class schedule at any time. This includes the addition or deletion of classes, as well as change in instructors, class times and length of classes.